On a chilly winter morning we laughed in the face of snow! Well we put a brave face on and put 100% effort in. For anyone who doesn't know already, we hold a weekly training session every Sunday morning. Meeting at Victoria Park, on the car park next to the running track. Run routes are put together and posted online Facebook and on this blog normally at the beginning of each week. Every effort is made to make the runs fun, interesting and challenging. We have two distances to choose from so everyone including beginners and seasoned runners can take part. The focus is on self improvement and to be there offering motivation and advice for other runners.
It's a very friendly group, smiling and enjoying the run together.
So if you're entering the EHM for the first time or your chasing a personal best for this years race, these training sessions are brilliant and perfect preparation for all runners.
Re-cap
When - Every Sunday
Where - Victoria Park Knutsford Road Warrington (next to the running track)
Time - 10am
Whos it for - Everyone, beginners and Advanced
Routes - 2 routes - Long & Short (new routes every week)
Distance - 4 - 6 miles (this can change)
REMEMBER - The shorter route is designed for people new to running and just starting out. Most of our new runners finish the route with a mix of running and walking, it's all about taking things at your own pace.
Latest RunEHM Traing Run Session Info
No comments:
Post a Comment